Episodes

On October 18 I held “Happiness: The Masterclass,” a free event for Women’s Happiness Day. This was such an impactful event, and we got such wonderful feedback on it, that I decided to release the audio of it as a …

Every feel like you’re interested in, passionate about, several things, and because of that you’re not sure how to get moving on anything? The term “multipassionate” has become more popular in recent years, and my guest today, Diana Ringquist,...

I’ve been very open about my fertility journey and the devastating miscarriages that I’ve endured. Born from the ashes of my second miscarriage, though, was the idea for Women’s Happiness Day, which we’ll be celebrating in just a few short...

Every so often we read a book that touches us so deeply, so profoundly, that we find ourselves telling everyone we know that they MUST read this book. This is exactly what happened when I read The Woman They Could …

When I was a little girl, I, like most young girls, was sorely lacking a clear understanding of my own body, how it worked, what changes I could expect it to undergo, and so much more. I learned some things …

Sister, big changes are coming… for me. For you. For US. After 12 years as PurposeGirl, the name no longer fits. I’m not a “Girl” – I’m WOMAN. WE are WOMAN. So, I’m excited to share that that PurposeGirl is …

I have been traveling and working for the past month in Italy. It's been fun and hard at times, but I am truly living a vision board. It's been a dream trip, even with the reality of traveling with a …

If you’re like me, like so many of my clients, like so many women today, then sometimes, maybe even often, you feel isolated or lonely. Women were meant to go through life in community with other women, but there’s been …

These last few months have been full of turmoil, both politically here in the US and personally, in my own life. Last year held some of the highest highs for me. This year… some of the lowest lows. And so, …

I'm off on a 2 week break, taking some much needed vacation, and gearing up for something HUGE coming soon, so stay tuned! We’re changing the world one woman at a time. Go to Apple Podcasts and leave a 5-star …

The state of sex education in our country is abysmal! In many places the only thing taught is abstinence, and in a majority of states, sex ed doesn’t even need to be medically accurate! How ridiculous is that?!? Better sex …

Ever compare yourself to other women? Feel less than or like you don’t measure up? Oh sister, you know how strongly I feel that women coming together are magical! When we get together in sisterhood, it’s a profound experience! And …

So many find it challenging to be their full, authentic selves, for fear of what others would think and do. And yet, for us to fully live our purpose and make the greatest impact on the world, we need to …

Best friends are wonderful. But even more important than having a best friend is being your own best friend. And this is something that many women struggle with, because we tend to beat ourselves up, be self-critical, and say mean …

We’ve been dealing with a pandemic for several years now (we recently passed 1 million COVID-related deaths here in the US alone) and we’ve been feeling the impacts of the health and safety risks as well as the isolation. Add …

As women we are particularly prone to pressures and expectations about what we should look like in order to be considered attractive and worthy, and these pressures make so many women miserable. My guest today is all about helping women …

In honor of Mother’s Day, I am beyond thrilled to have the most important woman in my life as a guest on the podcast: My mom, Gladys Rockind! Gladys has always been a huge inspiration to me, and I’ve learned …

I am honored to have reached this amazing milestone of 200 weekly episodes, and I want to thank you, my listeners, for making this podcast so successful in countries all over the world. Through listener feedback, I decided to commemorate …

Women come to me for a number of reasons – sometimes they feel like they’re in a rut, that they’re just going through the motions and they know there’s more to life. Sometimes they’re searching for something more meaningful and …

I celebrate women all year long, but as Women’s History Month comes to an end, I want to hold up several women as shining examples of women living their purpose and the incredible impact they have had on the world. …

Oprah does it. Will Smith does it. So do Jay-Z and Lindsey Vonn. And so do I. We all make use of the power of visualization, and in today’s episode I’m talking all about visualization and visioning, including: Vision boards …

She’s a top-notch Animator at Walt Disney Animation Studios. She’s a life coach. She’s an author. Any one of those would be career enough, but my guest today does them all and does them exceptionally well! Her fascination with human …

Just dropping into your podcast feed a brief announcement for The Women’s Day Event, a 12-hour live event, March 8, 2022, in honor of International Women’s Day! The Women's Day Event is a free event that will be the world's …

So many people have ideas about how they’d like to change the world for the better, but they allow their limiting beliefs, or expectations from others, or any of a host of other challenges to stop them before they start. …