Refreshing and upbeat

I stumbled across this podcast while looking for something new to listen to while training for an ultra marathon. I found it to be upbeat but calming, a refreshing change after trying some that were soooo boring. Carin seemed very genuine and said several things that really resonated with me as I’d been pushing through some injuries. Her advice to focus on how I CAN do something rather than the reasons I CAN’T sounds simple, but really struck a chord. I’ll keep listening!